Employee Well-being

Life is more convenient than ever, yet we're more drained. The culprit isn't attention span but consideration span, the cognitive capacity to weigh options and decide. Learn why modern exhaustion is real and three evidence-based ways to restore your mental resources.

Discover why EAPs fail with just 5% utilization and how leading organizations achieve 37% wellbeing improvements through behavioral workplace dynamics. Learn the evidence-based approach to culture, management, and measurement that actually moves the needle.

New research analyzing 19,461 daily check-ins reveals managers unconsciously set a ceiling on team happiness through behavioral transmission. Only 30% of employees exceed their manager's mood, even when they can't see manager responses. The implications transform how we support leaders.

When workplace stress peaks, we choose recovery methods that make us worse. Research shows reading for 6 minutes reduces stress by 68%, while phone scrolling impairs recovery. The solution isn't willpower, it's design.

Wellness มี อะไร บ้าง? ค้นพบ 8 มิติสร้างสุขภาพกายและใจแบบองค์รวม พร้อมเคล็ดลับและตัวอย่างเพื่อชีวิตที่ดีกว่าในปี 2025

เรียนรู้ว่า work life balance คืออะไร พร้อมเคล็ดลับสร้างสมดุลชีวิตการทำงานและชีวิตส่วนตัวให้ลงตัวที่สุด

Discover practical strategies for boosting mental health in the workplace. Learn how to foster a supportive and productive environment.

Unlock the power of your benefits! This article provides strategies for improving employee benefits engagement through data, personalization, and communication.

Happily.ai leverages AI to proactively address workplace mental health, driving measurable improvements up to 37%. Move beyond reactive solutions—discover how continuous feedback, actionable insights, and early interventions foster a healthier, more productive workforce.